The Five Ways to Wellbeing

Give: you’re already doing this by volunteering! Giving your time and energy is a powerful way to enhance your own wellbeing. Thank you for volunteering for CamSight.

Take Notice: be mindful of the present. Appreciate the little things, like a smile from someone you’ve helped or the beauty of nature.

Connect: build relationships with those around you. Chat with fellow volunteers, share stories, and enjoy the camaraderie. Keep an eye out for dates of our next volunteer get together!

Be Active: keep moving! Whether it’s a walk or something more strenuous, staying active boosts your mood. Do you enjoy running? We are looking for people to run and raise funds for us at the Cambridge Half Marathon.

Keep Learning: try something new! Learn about the cause you’re supporting or pick up a new skill while volunteering. Our next Sight Loss Awareness and Sighted Guide session is on Wednesday 29 October, 1pm – 4pm at CamSight. Email us if you would like to come along for a refresh.

Remember, your wellbeing matters! Take time for yourself, celebrate your contributions, and keep spreading joy.